Discover a better mind-body balance

Routines

Diet and Recipes

Yoga &
Meditation

Beauty &
Self-care

Most beloved ayurvedic products

Ashwagandha Powder Extract 120g

Strong and vital like a horse

  • Brain support

  • Sleep support

  • Immunity building

Ashwagandha (sleeping berry or Indian ginseng) belongs to the Nightshade family of plants, similar to tomatoes, aubergines and peppers.
Standing proud of its restorative health benefits, it is revered in traditional Ayurveda as a Rasayana – a rejuvenative tonic for longevity and mind-body vitality.

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Guduchi Powder Extract 120g

(Giloy) Body rejuvenator

  • Immunity building

  • Digestion support

  • Heart support

Ancient Ayurveda reveals guduchi as the divine nectar of the gods!

Guduchi is recognised as one of the best rejuvenating tonics for the body. The reason guduchi is revered in Ayurveda is for its all natural unique ability to be an umbrella protection against all sorts of infection that elevates internal immunity naturally.

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Routines

Turmeric Powder Extract (120g)

An inside-out antidote

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Tongue Scraper

Improve oral health

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Peppermint oil

Improve overall health

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Brahmi Powder Extract (120g)

The brain booster

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Guduchi Powder Extract (120g)

Body rejuvenator

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Neem Powder Extract (120g)

Nature's all-round pharmacy

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Discover Ayurvedic routines

Ayurveda defined self care as Dinacharya before the wellness world came knocking on it. Dinacharya simply translates to simple rituals or regimen for daily self care. These daily acts every morning and evening support a life of holistic wellness to bring you closer to balance.

Morning routines

Morning rituals in Ayurveda have gained a second life from 5000 years ago. These self care rituals in contemporary times hold more meaning today for well-being. When practised like clockwork, these mindful habits naturally nourish us as well as detoxify. From antiquity to present, Ayurvedic rituals reinstate honoring our bodies with the flow and bounty from nature.

The Ayurvedic Morning Routine

For a powerful start in the day

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Morning Routine aka Dinacharya

Read about Jasmine's series of self-care rituals

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Abhyanga as Morning Ritual

The Self-massage as morning routine

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Tumeric tea to detoxify two

Morning rituals in Ayurveda have gained a second life from 5000 years ago. These self care rituals in contemporary times hold more meaning today for well-being. When practised like clockwork, these mindful habits naturally nourish us as well as detoxify. From antiquity to present, Ayurvedic rituals reinstate honoring our bodies with the flow and bounty from nature.

Tumeric tea to detoxify two

Detoxify your body with this rich suppliment rich in antioxidants

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Tumeric tea to detoxify two

Detoxify your body with this rich suppliment rich in antioxidants

Read more

Tumeric tea to detoxify two

Detoxify your body with this rich suppliment rich in antioxidants

Read more

Diet and Recipes

Kurkuma Extract 120g

Anti-inflammatory...

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Ashwagandha Extract 120g

Anti-inflammatory antidote

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Brahmi Extract 120g

Anti-inflammatory antidote

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Discover Ayurvedic diet and recipes

Struggling with what, when and how to eat in a world of intermittent fasting and Keto fad diets? Let a 5000 year old tradition of eating harmonize your mind and body. Food is a mindful sacred celebration of all your senses in Ayurveda. Adopting Ayurvedic principles and superfoods in your diet is a great start to set you off on a healthier path and gut.

Moringa energizer smootie

With this 4 minute recipe and 3 ingredients, your mornings will be full of energy

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Ginger detox drink

Want to cleanse your body but don’t know where to start. Ginger is the perfect way to cl...

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Tulsi pesto pasta

Healthy dinner ideas for you and your loved ones. With this pesto recipe, you’ll have a fulfilling mea...

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Moringa energizer smootie

With this 4 minute recipe and 3 ingredients, your mornings will be full of energy

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Yoga & Meditation

Yoga practice at Studio Salon de Shakti

Come to one of the best yoga studios in Munich. Salon de Shakti offers all kind of yoga styles weather you are seeking a relaxing or more powerful yoga flow. It is also a great place for women seeking hormonal balance.

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Yoga practice at Studio ensoyoga Berlin

Looking for a great yoga studio in Berlin Mitte or Friedrichshain? ensoyoga Berlin is a studio with a lot of experience in teaching yoga. The teachers have extensive training and teach in the styles of Vinyasa, Hatha or Yin Yoga.

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Yoga practice at Yoga On The Move

Yoga on the Move is a yoga collective in Berlin-Schöneberg. Their intention is to form a loving and understanding community through the holistic traditions of yoga and to bring through the teachings of yoga more peace and lightness into the world.

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Ayurveda and Yoga

While Ayurveda brings balance to our bodies by preventing disease-states, Yoga takes us on a path of spiritual development and aims to bring balance our thought processes and mental health. Ayurveda and Yoga evolved hand in hand over the years, and are practised by doctors as therapeutic treatments which focus holistically on the body.

Discover yoga and meditation events

Dive into the world of yoga. We work with yoga and meditation teachers who will help you get back in tune with yourself and your body.

2-9 July 2022

Sailing2Wellness - Yoga, Nutrition & Sailing Retreat

  • Full-week
  • Sardinia & Corsica

Tuesday & Thursday

Yoga by Vanessa - Vinyasa Yoga

  • Every week
  • Munich

28th of May

Hormonyoga Workshop

  • 3 hours
  • Salon de Shakti & Online

Every Friday

75 min Bali Flow with Vanessa

  • 20:00
  • Salon de Shakti & Online

Every Sunday

75 min Dynamic Flow with Denise

  • 09:15
  • Salon de Shakti & Online

Beauty & Self-care

Argan Oil 100ml

For a beautiful skin in the morning

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Peppermint Oil 10ml

For a daily calm

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Castor Oil 100ml

For healthy eye brows

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Discover Ayurvedic beauty and self-care

A healthy and radiant skin is a result of the overall health condition of a person’s body. In Ayurveda, the concept of beauty has a close connection to the inner biological and mental processes of the individual.

Aspects of oral hygiene, facial massage, hair care preparations, physical rejuvenation and vitality are all carefully deliberated upon, based on it’s impact on different body parts. This approach also places a special emphasis on completely natural and herbal preparations for Self Care.

Beauty and self-care in a pure form

We at Veda Naturals represent this philosophy to beauty and all our products are completely pure and herbal in their preparation.

DIY tumeric face mask for a natural glow

Tumeric is a powerful anti-inflammatory supplement that will give your skin a daily glow

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Face roller for a self-care massage

Puffy face in the morning? Start your morning right by activating the circulation of your face

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DIY Neem and Brahmi hair mask for healthy lustous hair

Get healthy hair with this weekly DIY recipe

Coming soon